20 Minute Mat Pilates for Seniors 60+ | Gentle Workout to Increase Your Strength and Flexibility The Girl With The Pilates Mat 23:25 3 years ago 100 460 Скачать Далее
Mat Pilates for Seniors 60+ Build core strength, improve flexibility and coordination- 30 Minutes The Girl With The Pilates Mat 1:11:50 Streamed 3 years ago 103 369 Скачать Далее
Standing Pilates Full Body Workout to Strengthen Legs, Back and Improve Posture | Osteoporosis Safe The Girl With The Pilates Mat 20:32 2 years ago 185 418 Скачать Далее
Chair Pilates for Seniors to build Core Strength in a Safe and Gentle Way | 15 Minutes The Girl With The Pilates Mat 17:46 4 years ago 328 061 Скачать Далее
Pilates for Seniors 60+ | 25 Minute Gentle Pilates Workout and Stretch The Girl With The Pilates Mat 27:44 9 months ago 81 805 Скачать Далее
Standing Pilates for Seniors to Improve Strength & Build Confidence | Osteoporosis Friendly | 30 Min The Girl With The Pilates Mat 56:30 Streamed 7 months ago 38 906 Скачать Далее
Standing Pilates for Seniors- 30 minutes of exercise to Improve Strength & Build Confidence The Girl With The Pilates Mat 1:05:13 Streamed 2 years ago 187 303 Скачать Далее
Standing Pilates for Seniors - 30 minute workout to Improve Strength, Flexibility & Balance The Girl With The Pilates Mat 1:00:09 Streamed 3 years ago 195 842 Скачать Далее
Standing Pilates for Seniors Live! 30 Minutes of Balance, Coordination and Strengthening Exercises The Girl With The Pilates Mat 1:06:36 Streamed 3 years ago 336 286 Скачать Далее
Standing Pilates for Seniors- 30 minutes of exercise to Improve Strength & Build Confidence The Girl With The Pilates Mat 33:05 4 years ago 4 061 777 Скачать Далее
Improve Your Strength & Balance! Pilates Workout for Beginners & Seniors // Osteoporosis Safe SeniorShape Fitness 35:21 2 months ago 46 895 Скачать Далее
5 Wall Exercises for Seniors, Beginners | Bodyweight Workout at Home yes2next 9:24 1 year ago 96 727 Скачать Далее
15 Minute Mat Pilates for Seniors to build Strength, Confidence and Flexibility The Girl With The Pilates Mat 20:18 4 years ago 447 468 Скачать Далее
Chair Pilates for Seniors & Beginners || Gentle Pilates Workout with Stretching SeniorShape Fitness 28:14 2 years ago 630 370 Скачать Далее
Standing Pilates for Arthritis | 20 Minute Gentle Warm Up and Workout The Girl With The Pilates Mat 18:53 2 years ago 161 992 Скачать Далее
Standing Pilates Workout for Seniors & Beginners || Gentle & Effective Full Body 25 minutes SeniorShape Fitness 26:33 3 years ago 103 164 Скачать Далее
Standing Pilates for Seniors | 30 Min Gentle Workout to Increase Strength, Balance and Flexibility The Girl With The Pilates Mat 1:01:05 Streamed 4 months ago 31 798 Скачать Далее
10 Minute Morning Wake Up and Stretch | At Home Pilates for Mobility, Strength and Flexibility The Girl With The Pilates Mat 13:41 1 year ago 202 376 Скачать Далее
Pilates for Women Over 60 - Strength and Balance at Home! Jessica Valant Pilates 17:03 1 year ago 77 204 Скачать Далее
